We're 3 best friends who are on a journey to be fit, thin and healthy!
No more games, we're gonna fucking DO THIS!

Send us your fan mail! Send us your suggestions! Be inspirational!

~ Monday, January 21 ~
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downtownn:

“What do I do after I’ve been binging on bad foods for a couple of days?”
“How do I jump start my weight loss?”
“How do I flush toxins out of my body?”
“How do I get healthier skin?”

downtownn:

“What do I do after I’ve been binging on bad foods for a couple of days?”

“How do I jump start my weight loss?”

“How do I flush toxins out of my body?”

“How do I get healthier skin?”


9,272 notes
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~ Saturday, January 19 ~
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70,156 notes
reblogged via gamer-girl001
~ Tuesday, April 10 ~
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fitbxtch:

No excuses, just do it! Plus, it doesn’t hurt that dried cranberries > Twizzlers.


103,796 notes
reblogged via crissfit-deactivated20121012
~ Wednesday, February 15 ~
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Pop Pilates Workouts!

sing-live-laugh-love:

POP PILATES WORKOUTS

healthorhighwater:

healthy-swag:

Back

Butt

Core

Legs

Upper Body

Hybrid Workouts

Full Body

Beginner Workouts

Partner Workouts

Stretches

Cardio

literally THE most amazing workouts!!:)

Tags: work outs DO IT health inspiration
13,916 notes
reblogged via dragonbending
~ Tuesday, February 7 ~
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Tags: fat fitness fitspo love not ours still motivation inspiration
88 notes
~ Saturday, January 28 ~
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63 notes
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~ Thursday, January 26 ~
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obsessionist:

Watermelon FrostyServes 2
Ingredients:2 1/4 cups frozen watermelon cubes
1/2+ cup water
1 lemon, squeezed
1/2 banana
optional: 2 shots of tequila (or sub with more water or fruit juice)
also optional: a few dashes of cayenne powder in the blender or over top when you serve!
(recipe via lunchboxbunch.com)

obsessionist:

Watermelon Frosty
Serves 2

Ingredients:
  • 2 1/4 cups frozen watermelon cubes
  • 1/2+ cup water
  • 1 lemon, squeezed
  • 1/2 banana

optional: 2 shots of tequila (or sub with more water or fruit juice)

also optional: a few dashes of cayenne powder in the blender or over top when you serve!

(recipe via lunchboxbunch.com)


2,244 notes
reblogged via
~ Wednesday, January 25 ~
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49 notes
reblogged via balancefully-deactivated2013021
~ Tuesday, January 24 ~
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Tags: healthy food good choices fitness
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somethinglifeis:

Healthy Snack! 
1 small apple, sliced1/2 cup nonfat plain yogurt sprinkled with 1/4 tsp cinnamon* Try Greek Yogurt with 2x more protein! 
*A sprinkle of cinnamon may boost weight loss, according to a study by the USDA. The spice’s polyphenols help regulate blood sugar, keeping hunger pangs at bay.
Total: 148 calories
xo - Samantha 

somethinglifeis:

Healthy Snack! 

1 small apple, sliced
1/2 cup nonfat plain yogurt sprinkled with 1/4 tsp cinnamon* Try Greek Yogurt with 2x more protein! 

*A sprinkle of cinnamon may boost weight loss, according to a study by the USDA. The spice’s polyphenols help regulate blood sugar, keeping hunger pangs at bay.

Total: 148 calories

xo - Samantha 

Tags: healthy food good choices fitness
10 notes
reblogged via somethinglifeis-deactivated2014